Sun, 16 May | BEAT Strava Group

BEAT THE COUCH - 2021

With BEAT, you have the opportunity to BEAT the couch! It can be very difficult to start a new habit. But we will help you with that. We provide you with a goal to reach (3km or 5km) and a personalized, 5-week intro to running training program. In this way we will help you to reach your goal.
BEAT THE COUCH - 2021

Time & Location

16 May, 19:00 – 31 Dec, 23:00
BEAT Strava Group

About the event

What is the 'BEAT THE COUCH'?

BEAT THE COUCH is a virtual challenge where you can set a goal that help you to start your running journey. Based on your running history, current physique and running preferences, the BEAT-team of trainers will create a personalized training program for you.  At the end of the program you will be able to run either a full 3KM or 5KM!

How does it work?

  • Sign up;
  • Fill in a short questionnaire including your current running habits;
  • Receive your personalized 5-week training plan;
  • BEAT the Couch and run a 3KM or 5KM;

We hope that the new program will boost your motivation and confidence and that we can welcome you on one of our future expeditions!

Good luck!

Tickets
Price
Quantity
Total
  • BEAT the COUCH
    €15
    €15
    0
    €0
Total€0

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